The DYNA BAND� are colour coded according to their strength of resistance catering for all abilities and levels of fitness from the mature exerciser to the fit young male/female.
PINK
- Light Strength For after injury the mature exerciser & young sporting athlets
GREEN
- Medium Strength For beginners new to resistance exercise & sports warm ups agility & flexibility training.
PURPLE
- Heavy Strength For those used to resistance exercise Excellent for increasing sporting speed and endurance
GREY
- Extra Heavy Strength For the strong and athletic can build and strengthen muscles
Each Dyna-Band� come with a well illustrated and easy to follow instruction booklet
