This water-filled training bag is designed to deliver a more realistic and comfortable striking experience compared to traditional stuffing-filled bags.- Water-filled construction provides a smoother, more natural impact feel- Eliminates uneven hard spots or overly rigid bottom sections common in traditional bags- Helps absorb shock to reduce strain on hands, wrists, and shoulders during extended training sessions- Internal water movement enhances timing, rhythm, and striking control- Seamless design improves overall durability by reducing weak points- Flexible outer shell adapts better to repeated impacts than rigid, filled alternatives- Includes bag chain for easy hanging and setupApproximate filled weights: 12" size: 18.6 kg / 41 lbs
